Keegan
I was informally introduced to Pilates more than 13 years ago through my godmother, and my love for it has grown ever since, which has led me to where I am today. I’ve been doing ballet since the age of three and still dance today, which has shaped my appreciation for control, alignment, and fluid movement which is something I carry into my Pilates classes.
With a degree in Sports Science, I bring a strong, informed approach to movement, combining knowledge of biomechanics and body awareness to support safe and effective movement. I completed my Pilates training in 2023 through Renée Watson, and have developed a genuine passion for helping others move well, feel strong, and connect with their bodies through mindful movement.