Conveniently located in Somerset West my studio offers Mat and Equipment classes for small groups or pairs. I also offer one-on-one sessions if you prefer.
All are welcome!
I tailor my classes to my students, so pregnant women or those with existing injuries or limitations are also catered for. And it's not just for the ladies - men are also welcome.
Please check the timetable to find a class that is suitable for your fitness level - some of the slots are gentler whilst others are a little more challenging. Please pick what you feel is appropriate for you.
For those new to Pilates I recommend one or two private classes, this way we can make sure your form is correct and you feel comfortable with things before diving into a group class.
I look forward to meeting you!